Purifying Young Minds Through Wellness
SHUDDHI means purification—and that’s exactly what this program is all about. In a world where screen time dominates and physical play is fading, children are often disconnected from mindfulness, movement, and focus. SHUDDHI steps in to restore balance, wellness, and awareness in young lives through a powerful one-day certifiable program.
Future-Ready Focus
We create innovative, real-world learning programs that prepare children for a better tomorrow—emotionally, mentally, and physically.
Child-Centric Learning
Our wellness programs make ancient practices like yoga and meditation engaging, fun, and relevant to today’s young minds.
Trusted by Schools
We partner with schools to deliver impactful, hands-on wellness education that supports emotional regulation, healthy habits, and mindful living.
Mind-Body Wellness for the New Generation
At Prakriti Future Ventures, we believe that true growth is holistic. SHUDDHI introduces students to essential wellness pillars—Yoga, Meditation, Nutrition, and Digital Detox Awareness—curated specifically for children and delivered by certified professionals and mental wellness experts.
Child-Centric Wellness Approach
✅ Safe, age-appropriate practices led by trained instructors
✅ Interactive, fun, and movement-based sessions
✅ Personalised guidance on food, feelings, and focus
✅ Designed to be screen-free and stress-free
Mind-Body Wellness for the New Generation
1
Physical & Mental Wellness
Children today face stress, distractions, and physical inactivity. SHUDDHI helps restore balance through playful yoga and breathwork.
2
Builds Focus & Emotional Strength
Meditation sessions boost concentration and emotional regulation—skills that help kids in both academics and relationships.
3
Healthy Eating Awareness
Kids learn the why and how of eating right with interactive nutrition sessions tailored to their age and needs.
4
Digital Detox Habits
Children learn screen-time management through mindful, screen-free activities that emphasize play, movement, and real-world interaction.
5
Certified Learning
Each student receives a Certificate of Completion, reinforcing the value of wellness and self-care from an early age.
What’s Included in SHUDDHI?
One day and three day wellness programme
Certified Instructors in Yoga, Meditation & Nutrition
Engaging Movement, Breathwork & Awareness Activities
Digital Balance & Healthy Habit Formation
Certificate of Completion for Every Child
Let’s Collaborate for a Healthier Tomorrow!
Be a part of the wellness revolution in schools. SHUDDHI empowers young minds to thrive—mindfully, physically, and emotionally.
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Interactive Wellness Activities
Engaging, movement-based sessions that nurture focus, balance, and joy.
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Age-Wise Wellness Modules
Programs carefully crafted for students from Grades 1 to 10, respecting developmental needs.
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Take-Home Wellness Guide
A simple, child-friendly booklet to continue wellness practices at home.
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Certified Wellness Program
Every participant receives a certificate upon completion, recognizing their journey in holistic well-being.
Enquire Now
- Movement-Based Yoga Activities
- Mindfulness & Breathwork Techniques
- Healthy Eating Awareness
- Certified Learning Program
- Digital Detox Strategies
- Personal Wellness Takeaway Material
- Designed for Grades 1–8
- School-Friendly Format
SHUDDHI One-Day Program Structure
🧘♀️ Yoga & Movement
Story-based yoga postures
Breathwork & body awareness
Games & songs to boost physical energy
🧠 Meditation & Mindfulness
Breathing exercises & visualization
Emotion regulation techniques
Group reflections
🍎 Nutrition Awareness
Fun food facts & healthy eating tips
Activity-based learning on daily diet
Interactive health games
📵 Digital Detox & Balance
Screen-time self-assessment
Strategies to unplug
Movement-based alternatives
🎓 Closing Circle & Certification
Reflections & group bonding
Feedback session
Certificate distribution
SHUDDHI helped my daughter become more mindful and active. She’s now the first one to remind us about healthy eating!
Sunita Rao
Parent of a 4th Grader
Yoga with music and games was the best part! I learned how to calm down when I get angry.
Vedant
6th Grade Student
As an educator, SHUDDHI is the kind of program we need in every school. It brings focus, energy, and emotional awareness to the classroom.
Ms. Neha Joshi
Primary School Teacher
Partnering with PFV for SHUDDHI was a great decision. The response from students and parents has been overwhelmingly positive.
Mr. Deepak Sharma
School Principal